April 8th, 2009

Top 5 Foods to Eat This Spring for IBS

The spring season is upon us, and just as the weather changes, our bodies change to adapt as well. We start to crave lighter foods to eat than pasta, and are thinking more about fresh fruit and salads?especially when coping with IBS. Incorporating the food items in this article into your weekly shopping cart and daily meals can mean more regular bowel movements, increased energy and happier health.

Do you feel it? You know what I mean?the crisp temperature mingled with the sun’s warmth and green grass that only indicates the spring season is upon us.

This is a preview of Top 5 Foods to Eat This Spring for IBS. Read the full post (604 words, 1 image, estimated 2:25 mins reading time)

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December 2nd, 2008

How To Choose Under Sink Water Filter


Water tap in kitchen is the most important source of water that we use to drink and cook our daily meals thus the kitchen sink is where most household install the under sink water filter. There are plenty of under sink water filters available in the market and most of them are equipped with filtration system that claimed to be able to purify tap water. Water that processed by these under sink water filters appear to be clear and clean, safe for consumption and cooking purpose. Well, I believe most of these under sink water filters can reduce or may be remove majority of the four categories of contaminants found in tap water such as Microbial Pathogens (bacteria and parasites), Organics (volatile organic chemicals and THMs), Inorganics (arsenic, chromium, lead and mercury) and Radioactive Elements (decay of uranium in soils and rocks).

This is a preview of How To Choose Under Sink Water Filter. Read the full post (323 words, estimated 1:18 mins reading time)

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